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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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14 Min Inner & Outer Thigh Sculpt 1

10-15 MINS • 14m
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Using a pilates ball & ankle weights to fire up the booty + inner thighs. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

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  • 14 Min Booty Sculpt 11
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    14 Min Booty Sculpt 11

    14 Min Booty Sculpt 11

    Get ready to roast those glutes using a mini band and ankle weights. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.

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