My favourite combo! Sculpt your arms and abs using light weights, a Pilates ball & optional ankle weights.
My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in SIGNATURE SCULPT
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NEW! 46 Min Full Body Sculpt & Tone 37
Using a set of 1-3 lb weights & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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20 Min Core & Obliques Sculpt
Let's snatch that waist! Use your own body weight or a set of ankle weights to level up.
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NEW! 44 Min Full Body Sculpt & Tone 36
Using a set of 1-3 lb weights, a mini band & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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