7 Min Quickie Booty Sculpt 4
SCULPT
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7m 33s
Sculpt and tone your booty in 7 minutes - using a set of light weights or your own bodyweight! You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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12 Min Spicy Arm Sculpt 2
Sculpt your arms using a set of light weights, Pre & post natal friendly. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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19 Min Strong Core Sculpt 2
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