Intense booty burn using a mini band and ankle weights. Rhythm-based movement on the mat - to fire up the booty! This class will leave your glutes burning. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in SCULPT
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24 Min Inner & Outer Thigh Sculpt 2
Get ready for an inner & outer thigh burn. Using a pilates ball & ankle weights. Mat-based class that focuses on intense low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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12 Min Sculpted Abs 2
Strengthen your core and abs using a Pilates ball. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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32 Min Full Body Sculpt & Tone 6
Using a set of light weights, mini band & ankle weights to tone the legs and glutes. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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