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Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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9 Min Express Ab Sculpt 3
Time to burn up those abs using your own body weight! Option to level up by adding ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the abs warm and activated.
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