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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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NEW! 34 Min Total Body HIIT-lates 38

NEW WEEKLY WORKOUTS • 34m

Full body HIIT-lates using a set of light weights, a slider & optional ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.

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  • NEW! 30 Min Cardio Sculpt 19
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    NEW! 30 Min Cardio Sculpt 19

    NEW! 30 Min Cardio Sculpt 19

    Get ready to get sweaty. Using a light set of weights, a mini band and optional ankle weights. Let's get that heart rate up with rhythm-based moves designed to make you sweat, reduce stress and anxiety and have fun while doing it!

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