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NEW! 34 Min Spicy Sideline Sculpt 5

NEW WEEKLY WORKOUTS • 34m

Targets the inner outer & inner thighs. Using a mini band and ankle weights. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!

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    NEW! 44 Min Full Body Sculpt & Tone 36

    NEW! 44 Min Full Body Sculpt & Tone 36

    Using a set of 1-3 lb weights, a mini band & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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