Live stream preview
Looking for quick booty burn? Try this express booty sculpt on it’s own or as an add-on! Using your own body weight or a set of ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in start here
-
21 Min Total Body HIIT-lates 17 (w/ c...
Full body interval-based pilates using your own bodyweight! Add ankle weights to level up.
-
19 Min Ass & Abs Sculpt 2
Using a med to heavy mini band. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
1 Comment