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NEW! 26 Min Arms & Abs Sculpt 15

MONDAY (NEW) • 26m
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My favourite combo! Sculpt your arms and abs using light weights, a Pilates ball & optional ankle weights.

My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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  • NEW! 46 Min Full Body Sculpt & Tone 37
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    NEW! 46 Min Full Body Sculpt & Tone 37

    NEW! 46 Min Full Body Sculpt & Tone 37

    Using a set of 1-3 lb weights & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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