Up Next in 20-30 MINS

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  23:59

  24 Min Lower Body Pilates 1

  24 Min Lower Body Pilates 1

  Using a set of ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement. Designed to help you connect to your mind and body, while targeting small muscle groups to strengthen the core and lengthen each muscle.

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  21:16

  21 Min Pilates Core Work 1

  21 Min Pilates Core Work 1

  Using your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement. Designed to help you connect to your mind and body, while targeting small muscle groups to strengthen the core and lengthen each muscle.

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  29:08

  29 Min Full Body Sculpt & Tone 5

  29 Min Full Body Sculpt & Tone 5

  Using a set of 1-3 lb weights & ankle weights. Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.