24 Min Inner & Outer Thigh Sculpt 2
20-30 MINS
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24m
Get ready for an inner & outer thigh burn. Using a pilates ball & ankle weights. Mat-based class that focuses on intense low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in 20-30 MINS
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27 Min Pilates Core Work 5
Using your ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.
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26 Min Booty Sculpt 5
Intense booty burn using a mini band and ankle weights. Rhythm-based movement on the mat - to fire up the booty! This class will leave your glutes burning. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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24 Min Lean Leg Sculpt 4
Get a deep & spicy burn with this lower body sculpt. Using socks or sliders, a mini band and optional ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles w...
