20 Min Core & Obliques Sculpt
20-30 MINS
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20m
Let's snatch that waist! Use your own body weight or a set of ankle weights to level up.
Up Next in 20-30 MINS
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NEW! 34 Min Spicy Sideline Sculpt 5
Targets the inner outer & inner thighs. Using a mini band and ankle weights. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!
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NEW! 31 Min Arms & Abs Sculpt 14
My favourite combo! Sculpt your arms and abs using light weights, a Pilates ball & optional ankle weights.
My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and a...
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NEW! 34 Min Pilates Abs & Booty Flow
Let's fire up those abs and sculpt that booty! Using a Pilates ball and optional set of ankle weights.
